Intro to Meditation Workbook 4: Beyond Barriers
Workbook No. 4 of the Intro To Meditation Series, titled “Beyond Barriers: Deepening Practice and Advanced Techniques,” focuses on advanced meditation techniques and their role in managing life's stressors. It teaches how to apply meditation practices to overcome daily challenges and maintain mental balance. This module also explores how consistent meditation can provide tools to navigate through difficult times, enhancing resilience and emotional well-being.
Workbook No. 4 of the Intro To Meditation Series, titled “Beyond Barriers: Deepening Practice and Advanced Techniques,” focuses on advanced meditation techniques and their role in managing life's stressors. It teaches how to apply meditation practices to overcome daily challenges and maintain mental balance. This module also explores how consistent meditation can provide tools to navigate through difficult times, enhancing resilience and emotional well-being.
Workbook No. 4 of the Intro To Meditation Series, titled “Beyond Barriers: Deepening Practice and Advanced Techniques,” focuses on advanced meditation techniques and their role in managing life's stressors. It teaches how to apply meditation practices to overcome daily challenges and maintain mental balance. This module also explores how consistent meditation can provide tools to navigate through difficult times, enhancing resilience and emotional well-being.
Please note: This digital product is available for immediate download, and refunds are not available.