Mindfulness Workbook 4: Cultivating Mindful Presence
Workbook No. 4 of the Mindfulness Series, titled “Cultivating Mindful Presence,” focuses on enhancing your ability to live in the present moment with strategies that develop attentiveness to your daily experiences. This workbook includes exercises to sharpen present-moment awareness and reduce autopilot living.
Workbook No. 4 of the Mindfulness Series, titled “Cultivating Mindful Presence,” focuses on enhancing your ability to live in the present moment with strategies that develop attentiveness to your daily experiences. This workbook includes exercises to sharpen present-moment awareness and reduce autopilot living.
Workbook No. 4 of the Mindfulness Series, titled “Cultivating Mindful Presence,” focuses on enhancing your ability to live in the present moment with strategies that develop attentiveness to your daily experiences. This workbook includes exercises to sharpen present-moment awareness and reduce autopilot living.
Please note: This digital product is available for immediate download, and refunds are not available.